Creating a new class of blog

Pig out at the park

August 31, 2008 - 3:04 pm - Posted by Sherri R

Sherri and jeff enjoying time at Spokanes Pig out at the Park

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Should you Ping your blog

August 21, 2008 - 8:32 pm - Posted by Sherri R

A ping is a way of notifying the major search engines to make them know that the blog that you have created has had a recent update. You are basically calling up the major search engines and letting them know that you have new fresh content. And people love to find sites through search engines and search engines love new content so you have a win win. You can ping your blog by making a bookmark or placing an entry into one of the sites for blogging: examples include Technorati, del.icio.us, Furl, Flickr, and Blinklist or the newest entry pingler.com

Many of the sites that allow you to submit your site may limit you to just a few sites. With pingler.com they currently have 91 sites as of this writing that once you type in your title and URL and click submit your site will sent into ping heaven. We just had the chance to try it out and it works great and very easy even for the novice blogger to get their site noticed. The other cool feature that they have is that once you submit your blog you show up on their front page which is another link that could be quite helpful. Once this site gets noticed it will skyrocket in popularity and having your blog on the front page could mean even more traffic. Now keep in mind that only a certain amout of blogs are kept on the front page so if there are a lot of submissions you site may get bumped off. You can certainly go back and resubmit but be careful not to do this very often as some sites may blacklist your blog if you they feel you are trying to spam their site.

So to the owners of scriptillusion you have created a great tool that will help the most seasoned of bloggers to get noticed. Script Illusions creates and sells PHP scripts that can help you start your own site that will have content created automatically. They have once script that we use on two of our sites that pulls Youtube videos based on your keywords and automatically updates your site with current videos. The script is amazing and has a admin section that allows you to make changes on the fly without having to know HTML.

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Are supplements revealing all

August 20, 2008 - 11:10 pm - Posted by Sherri R

With all the weight loss supplements on the market it is very difficult to tell which contain products that are safe and effective. They all make claims that they can help you lose weight in a matter of days or weeks. Products like Fenphedra are no exception and with a name close to the banned substance ephedrine it is interesting how they came to market. There are many options that are available on the market to help you lose weight and the only advice I can give is to make sure that you do your research and pay close attention to the ingredients.

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Finding the right recipe for travel

August 20, 2008 - 6:10 pm - Posted by Sherri R

My wife is a pro at surfing the net and finding the best deals. Once she finds what she is looking for, she may even call the Hotel or airline, just to double check. She has developed what I like to call the recipes for travelers. She basically uses three different sites that she checks at least 4 months prior to our trip and then waits for the best airfare that comes through on email.

These days the easiest way to plan your next trip or vacation away from home is by making an online travel booking. Perhaps your idea of a vacation away is somewhere balmy and exotic, where you can spend your days sipping cocktails by a gorgeous swimming pool in the beautiful warm sunshine. Or maybe you would prefer to spend your next vacation skiing on the gorgeous white slopes of Colorado. No matter what your destination, booking your travel on the Internet can offer easy and affordable vacation packages

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Starting your business

August 20, 2008 - 12:32 pm - Posted by Sherri R

There are multiple franchise opportunities out there that can help create your business. The key is to find something that you are passionate about and put all your efforts into making it the most successful venture out there.

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Keeping your arteries clean

August 20, 2008 - 12:10 pm - Posted by Sherri R

February is National Heart month to awareness to heart disease the number one killer among Americans. It seems that lately there has been more noise about cardiovascular disease since the passing of Tim Russert. Hypertension one of the causes is sometimes known as the “Silent Killer” since you cannot feel the symptoms. Reducing your salt and fat intake and excersing more can be a good start. There are many factors that lead to heart disease and getting your blood pressure and cholesterol checked regularly can be a key step in maintaining your health. Coronary artery disease which is what killed Tim Russert is often asympotmatic which means that you do not feel any symptoms. This is why it is so important to talk to your Dr. about risk factors and possible treatments if you have a family history of heart disease.
One of several treatment options that is out is EDTA oral chelation which is meant to help keep your arteries clean. EDTA which stands for ethylenediamine tetra-acetic acid is a treatment. It helps in aid the body in ridding itself of various minerals and oxidative properties that cause havoc in the arteries. EDTA binds the molecules often called EDTA chelation to help move the unwanted particles from the bloodstream.

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Finding your true skin

August 19, 2008 - 2:09 pm - Posted by Sherri R

There are numerous blemish acne cream that are available on the market today. Just research and find the one that is right for you.

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Controlling your weight

August 19, 2008 - 9:07 am - Posted by Sherri R

I was watching a special on TV documenting people that were morbidly obese. Some of the people were so large that they were unable to leave their home even though they might have been using fitness equipment to help them lose the weight . Many of them had tried diets and obesity surgery but because of their eating disorder these options were still not enough. Most people who have a weight problem can reduce their health risk by shedding those extra pounds through diet and exercise. The problem most people have is making the change and then sticking with it. Journeylite.com offers answers and support groups and diet tips. They can also help assist in finding local surgeons that can perform the Lap-Band surgery if nothing else seems to work. The rising epidemic of obesity is leading to a rise in diabetes and heart disease. Adults and children need to learn that the normal fast food life will catch up with them and the earlier you start the better you will feel and the healthier you can be.

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Can improvding your circulation improve your health

August 11, 2008 - 12:27 pm - Posted by Sherri R

Diabetes has been growing at an alarming rate and the worse part is that the those being diagnosed are getting younger and younger. Diabetes is essentially your bodies inability to process the sugars that you feed it. Diabetes leads to or in conjunction cardiovascular disease can lead to other health issues and later we will discuss chelation and other chelation therapy options. There are two types of diabetes Type I and Types II.

Type 1 diabetes or sometimes called insulin-dependent, immune-mediated or juvenile-onset diabetes. This types of diabetes is caused by your body’s self defense to attack insulin producing cells that it sees as harmful. Your body will produce little to no insulin and can affect people and children.This type of diabetes will require daily injections of insulin to control the blood glucose.

With Type 2 diabetes sometimes called non-insulin dependent diabetes or adult onset diabetes. Usually these folks can control their blood sugar through diet and exercise and not needing insulin shots. It is more common in people over 45 and overweight although it becoming more common in younger adults and kids.

While not directly related if you have experiences any of the following signs such as tingling in your hands and feet, legs or feet aching after short walks, and other serious signs then oral chelation therapy may be something to discuss with your health care provider. In its basic form chelation is the process to help our body rid itself of metals and minerals that may become toxic or harmful to you bodies circulation in larger amounts.

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Futures trading for the beginner

August 7, 2008 - 6:40 pm - Posted by Sherri R

Without owning or selling the stock,futures trading can help the investor to purchase stock at a lower price and to benefit from a stock price’s rise or fall. You must remember because of the unique nature of options the risk/reward that they can be used with other option contracts or financial tools to seek a gain. There are several companies that help the advanced and beginning trader looking to get into futures trading. The key is to be patient and learn the tools that can help you forecast the market and connect with those that have been successful in spotting trends and can help provide some insight into the specific market you are looking to invest in.

Posted in Finance | 1 Comment »

A new weight loss supplement

August 7, 2008 - 11:11 am - Posted by Sherri R

A new weight loss supplement called Anoretix has recently been getting some attention due to it’s patented 9 weight loss ingredients. Their claim is that they are first diet pill with 9 patented ingredients that are designed to help you lose weight.

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A new class of PHP script

August 5, 2008 - 8:30 pm - Posted by Sherri R

We have been online blogging and running various websites for the past 4 years and one thing holds true “content is king” and lack of it can banish your website or blog to the vast wasteland of the internet. The content also needs to be relevant and updated on a constant basis in order to provide value to your customers and potential readers. I read somewhere that there are over 5K blogs started everyday. You can only imagine what they are about, but if you do a search you will see a few of the big guys that started out small and then became experts in their field all by just writing about what they loved. So the key for anyone starting out on the internet is what type of site or blog to start and where and how can you learn all the webmaster tools that will help you get up to speed quickly. I may have stumbled on a great tool that we just installed on one of our sites that will help anyone with limited experience to grab content weekly automatically and help you grow your business.

We have had the great fortune to find a new script and company that creates them at scriptillusion.com that offer up php scripts to help those that are looking to carve out a niche on the web. Here are some of the features of their script AutoMegascript. The investment is minimal and the ease of use to be able to set up the site is very easy. We had ours up and running in about 20 minutes.

Includes multiple automated feeds from authority sites such as, YouTube, Flickr, Yahoo, Ebay, and Amazon
* Make money via multiple streams – AdSense as well as Ebay and Amazon commissions!
* Add your own banners for any other programs or affiliates you like promote in the easy to edit template system
* Easy to edit admin area
* Ability to add unique content
* Dominate your niche with targeted pages
* Thousands of pages created in seconds
* Multiple templates available for those who don’t understand html or css
* Video tutorials to assist you in creating your sites
* Add links to any sites you want without having to edit the template, just plug in the urls and go….

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Are you staying fit

August 2, 2008 - 3:11 pm - Posted by Sherri R

There are millions of Americans that are searching for a safe and easy method on how to lose weight effectively. You can multiple methods and diet plans that will claim to help you shed those unwanted pounds in days. One of the keys to success is to find a plan and diet that you can stick with and be motivated by. If it is a struggle the chances are is that you will not stick to the plan and while you may lose weight at first the pounds will come back and usually at a more rapid rate. Look for diet and exercise plan that fits your lifestyle, but that will make you work. There is no easy answer and you must work at losing and keeping the weight off to stay healthy.

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